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1. Course content1. Teaching methodsSelf-defense Self-defense into primary and secondary school students and university physical education class: a successful example of the school.

Second, a university in Shanghai: diversified self-defense curriculum modelIn the second stage of junior high school, some simple practical drills and escape skills began to be added. For example, design a simulation scene, so that students can practice how to break away from each other's control and escape quickly in the simulated school bullying scene. Teachers will give targeted guidance according to students' performance, emphasizing the importance of speed and agility.2. Teaching effect

1. Course content1. Course content